Being in Him   Christian Meditation

This relaxation cd was developed for use by professional
counselors and psychologists. It utilizes deep breathing,
progressive muscle relaxation and peaceful imagery. It is
used throughout the world by professional Christian
counselors. It is also the model of how our meditation
Sessions progress and sets the tone for all of Being in Him
Christian Relaxation & Meditation on Scripture sessions.



“Come to me, all who are weary and burdened, and I will
give you rest. Take my yoke upon you and learn from me,
for I am gentle and humble in heart, and you will find rest
for your souls. For my yoke is easy and my burden is
light.”  “Whatever is true, whatever is noble, whatever is
right, whatever is pure, whatever is lovely: whatever is
admirable; if anything is excellent or praiseworthy, think
about such things.”